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The approach of going cold turkey has a history of being associated with drug addiction

Pick a day that is not too far in the future (so that you do not change your mind), but which gives you enough time to prepare

Common nicotine withdrawal symptoms include cravings, increased appetite and weight gain, mood changes, trouble sleeping, constipation, difficulty concentrating, and cold-like symptoms

Cannabis Withdrawal Effects Everyone who goes on a journey of recovering from their weed dependency experiences different withdrawal symptoms

Though the earlier the better, its never too late to quit

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